It’s finally October. The beautiful colors of the crisp autumn leaves are in sight and there’s a slight chill in the air (well maybe for a day in Chapel Hill), and Fall Break is right around the corner…
Ok. Ok. So there are academic tasks that we need to prioritize before we jump into Fall Break, and these can be highly stressful. However, take a moment to put your wellness first this month as an important aspect of your life/everyday routine. Here are some top five tips to destress this midterm season.
Listen to Music